Requirements
Install the [New] APK Market Apkfilesmodz » 7 Minute Workout v1.151 [Unlocked] tutorial The Android Market apk file need to be installed manually, for that you don’t need to root your device, the installation process is easy and required only to download the Market APK file, then this downloaded file need to be transferred on your Android’s SD card, and after that you need to use a file manager for install the apk file on your device. In the forward lines, I will explain you a step by step guide. First Download [New] APK Market Apkfilesmodz » 7 Minute Workout v1.151 [Unlocked] and save it in your PC. - Then copy and paste (transfer) the Full Data [New] APK Market Apkfilesmodz » 7 Minute Workout v1.151 [Unlocked] downloaded file on your Android’s SD card device. - On your Smartphone open the file manager and find the APK file copied above. (A good file manager is ASTRO File Manager and you can download it from Google Play Store from here. - Now, enable “Unknown sources” from the menu under settings » Applications. - With the file manager application find the “apk” transferred file on the device’s SD card. - Now, tap on the Full Data to install it. - Congratulation, now you successfully installed the Market APK v 3.4.4 on your Android device.: Android OS 2.3 +
http://Iapkappgame.blogspot.com/ - Overview about 7 Minute Workout v1.151 [Unlocked]
Full Download MOd [New] APK Market Apkfilesmodz » 7 Minute Workout v1.151 [Unlocked] and Torrent Link
: The most popular 7 minute workout is here! Don't have an hour for daily workout? You might not need it, just try 7 minute workout.
The most appropriate exercises for usual people just like you and me, you can do it anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".
This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don't need go to gym.Try the 7 minute workout, and make you healthier.
The 7 minute workout only take you about 7 minutes, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home workout.
Features:
Voice guild you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily workout;
The daily workout include 12 exercises, they are Jumping jacks, Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat , Triceps dip on chair, Plank , High knees/running in place , Lunge, Push-up and rotation, Side plank, the exercise are full body workouts, leg workout, arm workout, butt workout, cardio workout.
This 7 min gym daily workout will be your personal trainer,it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, you can do it at office or home.
This 7 min daily workout really works, it is the effective gym exercised for everyone, girl, woman, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!
Enjoy the 7 min gym! like sit ups, push ups, squats, plank, jumping jack.
What's New
V1.151
1. Abs workout added, try the new workout
2. Improved TTS and add Test voice option
3. Fixed the crash and freeze bug
4. Online bug fixed
Credit: BigBrother
- Premium Features are Unlocked!!
- Select More > Abs > Buy > Ok > Unlock Success
More Info 7 Minute Workout v1.151 [Unlocked]
You can directly download the apk file with torent modded or just in Iapkappgame
Android APK Files [New] APK Market Apkfilesmodz » 7 Minute Workout v1.151 [Unlocked] Full And No Hack No Survey No ROOT
:https://play.google.com/store/apps/d...rapp.sevenmins
Download Instructions:
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User Review: 100% based on 99998 ratings. 5 user reviews.
Author: Unknown
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